ENROL NOW! POPAT Practice and Training Course
See Schedule for times.
Price:$250.00 (inclusive of GST). Payment by Visa and Mastercard accepted.
Price:$40.00 (inclusive of GST). Individual drop-in practice test.
Price includes 1 private personal nutrition consultation with Jane Gardiner to assess your specialized nutritional requirements for this training based on macro nutrient ratios (protein/carbohydrates/fats); 8 indoor group fitness classes; 8 practice tests (POPAT, PARE, SOPAT, COPAT)
Your results are issued and discussed immediately following each session*
* These results are not used as part of your law enforcement application if applicable and are meant to serve as a guide only.
To our valued applicants ,
A 24 hour advance notice will be required,so we can give applicants full time and consideration during training sessions .
We are going to require a 15 dollar cancellation fee.
Session Overview:
Training and practice sessions are open to anyone interested in participating in a high energy maximum heart rate fitness class. Successful completion of the course is a matter of pacing and familiarity with technique and the strategy needed to succeed. It is not enough to just pass.
You need to get in proper physical condition to consistently pass and maintain your
pace during the rigors of qualification. Athleta Training has a high success rate for
recruits that apply themselves fully to training.
Attire: Non-marking rubber sole shoes (e.g. cross trainer / running shoe) appropriate for gym floors. Breathable clothing. Please bring water.